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Greek Rice Salad

Greek Rice Salad Recipe

  • 1 cup uncooked long grain brown rice
  • 2 1/2 cups water
  • 1 avocado - peeled, pitted, and diced
  • 1/4 cup lemon juice
  • 2 vine-ripened tomatoes, diced
  • 1 1/2 cups diced English cucumbers
  • 1/3 cup diced red onion
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced Kalamata olives
  • 1/4 cup chopped fresh mint
  • 3 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 224
Total Fat 12.7g
Saturated Fat 2.9g
Cholesterol 8mg
Sodium 304mg
Total Carbohydrate 24.6g
Dietary Fiber 3.9g
Sugars 2.7g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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