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Greek Lentil Soup


Greek Lentil Soup Recipe

Ingredients:
  • 8 ounces brown lentils
  • 1/4 cup olive oil
  • 1 tablespoon minced garlic
  • 1 onions, minced
  • 1 large carrot, chopped
  • 1 quart water
  • 1 pinch dried oregano
  • 1 pinch crushed dried rosemary
  • 2 bay leaves
  • 1 tablespoon tomato paste
  • salt and pepper to taste
  • 1 teaspoon olive oil, or to taste
  • 1 teaspoon red wine vinegar, or to taste (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 357
Total Fat 15.5g
Saturated Fat 2.2g
Cholesterol 0mg
Sodium 154mg
Total Carbohydrate 40.3g
Dietary Fiber 18.7g
Sugars 3.7g
Protein 15.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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