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- 4 cups mixed flakes (oats, rye, barley, wheat, rice)
- Salt to taste
- 1 teaspoon nutmeg
- ½ cup honey
- ½ cup (l stick) butter, melted
- 1 cup roughly chopped walnuts
Directions:View on Cookstr
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|Amount Per Serving|
|Calories 453kcal (23%)|
|Total Fat 21g (33%)|
|Saturated Fat 7g (37%)|
|Cholesterol 24mg (8%)|
|Total Carbohydrate 57g|
|Dietary Fiber 7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|