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Granola


Granola Recipe

Ingredients:
  • 2 cups rolled oats
  • 1 cup sesame seeds
  • 1 cup sunflower seeds
  • ½ cup wheat germ
  • ¼ cup bran flakes
  • 1 cup Grape Nuts cereal
  • ½ cup slivered almonds
  • ½ cup cashews
  • 1 cup raisins
  • 1 cup coarsely chopped dried apples
  • ½ cup coarsely chopped dried apricots
  • ½ cup maple syrup
  • ¼ cup molasses
  • ¼ cup brown sugar
  • ½ cup safflower oil, corn oil, or canola oil
  • ½ cup water
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 356kcal (18%)
Total Fat 18g (27%)
Saturated Fat 2g (10%)
Cholesterol 0mg (0%)
Total Carbohydrate 45g
Dietary Fiber 6g
Sugars 20g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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