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- 2 bananas, peeled and diced
- 1 1/4 cups dates, pitted and chopped
- 1/4 cup packed brown sugar
- 1/4 cup hot water
- 1 tablespoon vanilla extract
- 1 teaspoon ground cinnamon
- 8 cups quick cooking oats
- 8 ounces dried mixed fruit
- 8 ounces blanched slivered almonds
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|Serving Size 1/20 of a recipe|
|Amount Per Serving|
|Total Fat 7.9g|
|Saturated Fat 0.8g|
|Total Carbohydrate 43.8g|
|Dietary Fiber 5.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|