Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Grain and Nut Whole Wheat Pancakes


Grain and Nut Whole Wheat Pancakes Recipe

Ingredients:
  • 1 1/2 cups old-fashioned oatmeal
  • 1 1/2 cups whole wheat flour
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups buttermilk
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 egg
  • 1/3 cup sugar
  • 3 tablespoons chopped walnuts (optional)
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 383
Total Fat 15.5g
Saturated Fat 3.1g
Cholesterol 41mg
Sodium 769mg
Total Carbohydrate 52.2g
Dietary Fiber 6g
Sugars 16.4g
Protein 11.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

59.3125452087


What's this?

Share
http://food2fork.com/view/14860