Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Good Ole' Southern Frogmore Stew

Good Ole' Southern Frogmore Stew Recipe

  • 3 quarts water
  • 1 lemon, halved
  • 1 medium onion, halved
  • 2 cloves garlic, smashed
  • coarse salt to taste
  • 1 (3 ounce) package dry crab boil
  • 1 1/2 pounds medium red potatoes, scrubbed
  • 1 pound smoked sausage, cut into 1 inch pieces
  • 4 ears fresh corn, shucked and broken in half
  • 1 1/2 pounds unpeeled, large fresh shrimp
  • 1/2 cup butter, melted
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 1037
Total Fat 63.3g
Saturated Fat 28.2g
Cholesterol 397mg
Sodium 2644mg
Total Carbohydrate 51.8g
Dietary Fiber 5.9g
Sugars 8.3g
Protein 66.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?