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Gonzo Garbanzos

Gonzo Garbanzos Recipe

  • 1 (15 ounce) can garbanzo beans
  • 1 lemon, juiced
  • 1 whole dried red chile peppers
  • 1 clove garlic, quartered
  • 2 tablespoons minced onion
  • 1 tablespoon picante sauce
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon Cajun seasoning
  • 1/4 teaspoon sazon seasoning
  • 1/4 teaspoon paprika
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 192
Total Fat 1.9g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 604mg
Total Carbohydrate 40.5g
Dietary Fiber 9.4g
Sugars 0.7g
Protein 8.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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