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Goldy's Special Salad
- 10 ounces fresh spinach - trimmed, washed and dried
- 1 mango - peeled, seeded and cubed
- 1 avocado - peeled, pitted and diced
- 1 tomato, cut into wedges
- 1/2 red onion, julienned
- 1/2 pound fresh mushrooms, sliced
- 2 tablespoons extra virgin olive oil
- 1/2 cup white wine vinegar
- 1/2 teaspoon ground black pepper
- 1 pinch white sugar
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 14.8g|
|Saturated Fat 2.1g|
|Total Carbohydrate 20.4g|
|Dietary Fiber 7.1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|