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Goat Shoulder Braised with Prunes and Preserved Lemons


Goat Shoulder Braised with Prunes and Preserved Lemons Recipe

Ingredients:
  • 3 pounds goat shoulder
  • salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 10 pitted prunes, chopped
  • 1/4 cup chopped Moroccan preserved lemon
  • 1/2 cup dry red wine
  • 1 1/2 cups chicken broth
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 302
Total Fat 8.9g
Saturated Fat 2g
Cholesterol 106mg
Sodium 730mg
Total Carbohydrate 11.8g
Dietary Fiber 1.4g
Sugars 7.1g
Protein 39g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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