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Gingered Barbecued Chicken Breasts

Gingered Barbecued Chicken Breasts Recipe

  • ½ cup ketchup
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons peanut oil
  • 1 tablespoon honey
  • 1½ teaspoons grated fresh ginger
  • 1 teaspoon garlic, minced
  • ½ teaspoon dry mustard
  • ½ teaspoon chili powder
  • 3 1-pound chicken breasts, on the bone
  • Salt
  • Freshly ground pepper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 229kcal (11%)
Total Fat 13g (20%)
Saturated Fat 3g (15%)
Cholesterol 56mg (19%)
Total Carbohydrate 10g
Dietary Fiber 0g
Sugars 8g
Protein 19g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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