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Ginger Tofu Stir-Fry


Ginger Tofu Stir-Fry Recipe

Ingredients:
  • 2 tablespoons extra virgin olive oil
  • 2 cups mushrooms, sliced
  • 2 tablespoons fresh ginger, grated
  • ½ medium yellow onion, peeled and cut into thin half circles
  • 2½ cups fresh or frozen broccoli, chopped
  • 1 carrot, cut into thin strips
  • 1 rib celery, peeled and cut into ½ inch pieces
  • 2 generous handfuls snow peas
  • 1 tablespoon low-sodium soy sauce
  • 6 oz low-fat tofu, cubed
  • Dash salt
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 100kcal (5%)
Total Fat 6g (9%)
Saturated Fat 1g (4%)
Cholesterol 0mg (0%)
Total Carbohydrate 8g
Dietary Fiber 2g
Sugars 3g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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