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Ginger Chicken Stir-Fry

Ginger Chicken Stir-Fry Recipe

  • 2 teaspoons cornstarch
  • 1 1/2 cups Swanson® Chicken Broth (regular, Natural Goodness™ or Certified Organic)
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons lemon juice
  • 2 teaspoons fresh grated ginger
  • 2 tablespoons vegetable oil
  • 1 pound skinless, boneless chicken breast, cut into strips
  • 4 cups broccoli flowerets
  • 2 medium carrots, sliced
  • 1 small onion, chopped
  • 1/4 cup chopped fresh cilantro leaves
  • 3 cups hot cooked regular brown rice or regular long-grain white rice
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 786
Total Fat 14.7g
Saturated Fat 2.9g
Cholesterol 69mg
Sodium 599mg
Total Carbohydrate 122.4g
Dietary Fiber 8.6g
Sugars 5.4g
Protein 40.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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