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Gel's Green Beans and Beef
- 1/2 pound extra-lean ground beef
- 1 1/2 tablespoons ground ginger
- 2 tablespoons minced garlic
- 2 teaspoons onion powder
- 1 teaspoon ground black pepper
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 1 pound fresh green beans, trimmed and snapped
- 2 tablespoons all-purpose flour
- 3 tablespoons water
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 10g|
|Saturated Fat 4g|
|Total Carbohydrate 24.6g|
|Dietary Fiber 4.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|