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Garlicky Kale

Garlicky Kale Recipe

  • 2 pounds kale
  • Extra virgin olive oil
  • Salt
  • 4 or 5 garlic cloves, finely chopped
  • Red pepper flakes
  • Red wine vinegar
  • Pepper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 171kcal (9%)
Total Fat 12g (18%)
Saturated Fat 2g (8%)
Cholesterol 0mg (0%)
Total Carbohydrate 16g
Dietary Fiber 3g
Sugars 0g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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