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Garlic Pepper Seitan

Garlic Pepper Seitan Recipe

  • 1/4 cup olive oil
  • 1/2 cup chopped onion
  • 5 cloves garlic, finely minced
  • 1/4 cup chopped green bell pepper
  • 2 (8 ounce) packages chicken style seitan
  • 1/2 teaspoon ground black pepper
  • salt to taste
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 301
Total Fat 15.6g
Saturated Fat 2.4g
Cholesterol 0mg
Sodium 415mg
Total Carbohydrate 15.3g
Dietary Fiber 0.7g
Sugars 1.6g
Protein 26.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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