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Garlic Pepper Seitan
- 1/4 cup olive oil
- 1/2 cup chopped onion
- 5 cloves garlic, finely minced
- 1/4 cup chopped green bell pepper
- 2 (8 ounce) packages chicken style seitan
- 1/2 teaspoon ground black pepper
- salt to taste
- 1 tablespoon cornstarch
- 2 tablespoons cold water
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 15.6g|
|Saturated Fat 2.4g|
|Total Carbohydrate 15.3g|
|Dietary Fiber 0.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|