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Garlic Parmesan Orange Roughy

Garlic Parmesan Orange Roughy Recipe

  • 4 (4 ounce) fillets orange roughy
  • 1/2 lemon
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup butter, softened
  • 1/4 cup prepared Dijon mustard mayonnaise blend
  • 1 large clove garlic, pressed
  • 1/4 pinch salt
  • paprika
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 253
Total Fat 16.3g
Saturated Fat 9.1g
Cholesterol 110mg
Sodium 382mg
Total Carbohydrate 3.5g
Dietary Fiber 0.8g
Sugars 0.1g
Protein 24.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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