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Garlic Lover's Chicken

Garlic Lover's Chicken Recipe

  • 4 cups water
  • 1/4 cup kosher salt
  • 1/4 cup white sugar
  • 6 skinless, boneless chicken breast halves
  • 1 cup grated Parmesan cheese
  • 1/2 cup dry Italian-seasoned bread crumbs
  • 1 tablespoon dried parsley flakes
  • 1 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 14 cloves garlic, finely chopped
  • 1/2 cup margarine, melted
  • 3 tablespoons lemon juice
  • 1/2 cup shredded Italian cheese blend, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 520
Total Fat 34g
Saturated Fat 8.8g
Cholesterol 86mg
Sodium 4775mg
Total Carbohydrate 19.1g
Dietary Fiber 0.7g
Sugars 9.4g
Protein 33.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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