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Garlic Chicken Fried Brown Rice

Garlic Chicken Fried Brown Rice Recipe

  • 2 tablespoons vegetable oil, divided
  • 8 ounces skinless, boneless chicken breast, cut into strips
  • 1/2 red bell pepper, chopped
  • 1/2 cup green onion, chopped
  • 4 cloves garlic, minced
  • 3 cups cooked brown rice
  • 2 tablespoons light soy sauce
  • 1 tablespoon rice vinegar
  • 1 cup frozen peas, thawed
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 486
Total Fat 13.7g
Saturated Fat 2.6g
Cholesterol 64mg
Sodium 720mg
Total Carbohydrate 57.4g
Dietary Fiber 6.6g
Sugars 4.1g
Protein 32.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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