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- 2 cups low sodium vegetable juice
- Assortment of fresh vegetables such as:
- 1 cup chopped fresh tomatoes
- cup chopped green pepper
- cup chopped onion
- 1 medium cucumber, peeled and chopped
- 1 cup chopped green or yellow summer squash
- 1/2 teaspoon minced garlic
- cup minced scallions (or more onion)
- Minced fresh herbs to taste (cilantro, parsley or basil)
- Pepper or other spices to taste
Directions:View on PBS Food
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