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Garbanzo Bean and Quinoa Salad


Garbanzo Bean and Quinoa Salad Recipe

Ingredients:
  • 1 cup quinoa
  • 2 cups water
  • 1 (15 ounce) can garbanzo beans, drained
  • 1/2 cup dried cranberries
  • 1/2 cup golden raisins
  • 1/3 cup sliced almonds
  • 1/4 cup mint leaves, chopped
  • 3/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1 tablespoon extra-virgin olive oil
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 212
Total Fat 5.4g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 161mg
Total Carbohydrate 36.6g
Dietary Fiber 4.6g
Sugars 11.1g
Protein 5.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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