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Garam Masala

Garam Masala Recipe

  • 1 tablespoon dried miniature rosebuds (optional)
  • A 1-inch piece cinnamon stick, broken into pieces
  • 2 bay leaves
  • ¼ cup cumin seeds
  • 1/3 cup coriander seeds
  • 1 tablespoon green cardamom pods
  • 1 tablespoon whole black peppercorns
  • 2 teaspoons whole cloves
  • 1 dried red chile
  • ¼ teaspoon freshly grated nutmeg
  • 1/8 teaspoon ground mace
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 15kcal (1%)
Total Fat 1g (1%)
Saturated Fat 0g (0%)
Cholesterol 0mg (0%)
Total Carbohydrate 2g
Dietary Fiber 1g
Sugars 0g
Protein 1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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