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Garam Masala

Garam Masala Recipe

  • 10 to 12 blades mace
  • 8 to 10 (1-inch/2½-cm) cinnamon sticks
  • 25 whole cloves
  • 25 green cardamom pods
  • 10 to 12 black cardamom pods
  • 8 to 10 bay leaves
  • 8 teaspoons cumin seeds
  • 4 teaspoons whole black peppercorns
  • ½ teaspoon grated nutmeg
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 24kcal (1%)
Total Fat 1g (1%)
Saturated Fat 0g (1%)
Cholesterol 0mg (0%)
Total Carbohydrate 6g
Dietary Fiber 3g
Sugars 0g
Protein 1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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