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Game Hens Southwestern-Style

Game Hens Southwestern-Style Recipe

  • 4 (1 pound) game hens
  • 1/2 lime
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil
  • ground black pepper to taste
  • 2 cups fresh corn kernels
  • 1 red onion, diced
  • 3 cloves garlic, minced
  • 1/4 cup red bell pepper, chopped
  • 1 tablespoon fresh chopped jalapeno peppers
  • 1 lime, juiced
  • 1 lemon, juiced
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon ground cumin
  • salt and pepper to taste
  • 1/3 cup olive oil
  • 1 tablespoon fresh chopped cilantro, for garnish
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 990
Total Fat 73.1g
Saturated Fat 16.7g
Cholesterol 339mg
Sodium 369mg
Total Carbohydrate 24.5g
Dietary Fiber 4.9g
Sugars 4.5g
Protein 61.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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