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Gail's Seven Layer Salad

Gail's Seven Layer Salad Recipe

  • 1 head lettuce
  • 1/4 cup shredded red cabbage
  • 3 carrots, grated
  • 1 tomato, diced
  • 1 avocado - peeled, pitted and diced
  • 1 bunch green onions, chopped
  • 1 cup pinto beans, rinsed and drained
  • 1 (12 ounce) package tortilla chips, crushed
  • 2 cups shredded Cheddar cheese
  • 1 (16 ounce) bottle Ranch-style salad dressing
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 620
Total Fat 42.9g
Saturated Fat 9.9g
Cholesterol 36mg
Sodium 881mg
Total Carbohydrate 46.2g
Dietary Fiber 10.1g
Sugars 5.3g
Protein 15.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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