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Ful Ahdar bel Roz wal Laban Zabadi

Ful Ahdar bel Roz wal Laban Zabadi Recipe

  • 1¼ cups American long grain rice
  • Salt
  • 4-5 tablespoons mild extra virgin olive oil
  • Bunch of dill or mint, finely chopped
  • White pepper
  • 14 ounces shelled fava beans, fresh or frozen
  • 2 cups plain whole milk yogurt
  • 1 clove garlic, crushed (optional)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 498kcal (25%)
Total Fat 13g (20%)
Saturated Fat 3g (15%)
Cholesterol 8mg (3%)
Total Carbohydrate 74g
Dietary Fiber 18g
Sugars 8g
Protein 23g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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