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Fruity Curried Lentil Salad
- 1 (8 ounce) can pineapple chunks, juice reserved
- 1/2 cup quinoa
- 1/2 cup lentils
- salt and ground black pepper to taste
- 2 teaspoons curry powder
- 1/2 cup unsweetened dried coconut
- 1/4 cup chopped pecans
- 1/4 cup finely diced red onion
- 1 tablespoon chopped fresh cilantro
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 14.1g|
|Saturated Fat 7.3g|
|Total Carbohydrate 42.1g|
|Dietary Fiber 12.3g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|