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Fruit and Vegetable Pork

Fruit and Vegetable Pork Recipe

  • 2 tablespoons vegetable oil
  • 4 pork chops
  • 2 apples, cored and diced with peel
  • 8 ounces sauerkraut
  • 1/2 cup packed brown sugar
  • 1/2 onion, chopped
  • 1 tablespoon cornstarch
  • ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 340
Total Fat 13.4g
Saturated Fat 3.3g
Cholesterol 37mg
Sodium 400mg
Total Carbohydrate 42g
Dietary Fiber 3.4g
Sugars 35.3g
Protein 14.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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