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Frugal Pumpkin Pasta
- 1 (16 ounce) package spaghetti
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 red onion, chopped
- 2 cups chicken stock
- 1 (15 ounce) can pumpkin puree
- 1/2 cup fat free half-and-half
- 1 dash hot pepper sauce
- 1 pinch ground cinnamon
- 1 pinch ground nutmeg
- salt and ground black pepper to taste
- 1 (8 ounce) package goat cheese, crumbled
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 26.5g|
|Saturated Fat 13.5g|
|Total Carbohydrate 99.3g|
|Dietary Fiber 7.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|