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Frozen fruit smoothies


Frozen fruit smoothies Recipe

Ingredients:
  • 1 ripe banana
  • 1 glass frozen fruit
  • 2 heaped tablespoons natural yoghurt
  • 1 small handful oats
  • 1 small handful mixed nuts
  • 1 glass soya milk, skimmed milk or apple juice
  • honey, to taste, optional
Directions:
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