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Fried Okra

Fried Okra Recipe

  • 2 pounds small okra, stem ends trimmed, sliced into ¼-inch-thick slices
  • 1 cup cornmeal
  • ½ cup all-purpose flour
  • 1 teaspoon Kosher salt, or to taste
  • ½ teaspoon freshly ground black pepper, or to taste
  • 1 cup buttermilk
  • 1½ cups vegetable oil or lard, or as needed
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 251kcal (13%)
Total Fat 15g (24%)
Saturated Fat 1g (6%)
Cholesterol 1mg (0%)
Total Carbohydrate 25g
Dietary Fiber 5g
Sugars 2g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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