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Fresh Veggie Bagel Sandwich

Fresh Veggie Bagel Sandwich Recipe

  • 1 bagel, sliced in half
  • 1 tablespoon coarse-grain brown mustard
  • 1 leaf romaine lettuce
  • 2 (1/4 inch thick) rings green bell pepper
  • 4 slices cucumber
  • 2 slices tomato
  • salt and freshly ground black pepper to taste
  • 2 slices red onion
  • 1/2 cup alfalfa sprouts
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 331
Total Fat 2.9g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 1068mg
Total Carbohydrate 63.7g
Dietary Fiber 5.9g
Sugars 6.6g
Protein 14.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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