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Fresh Tomato Parmesan Scramble

Fresh Tomato Parmesan Scramble Recipe

  • cooking spray
  • 1 small tomato, chopped
  • garlic salt to taste
  • freshly ground black pepper to taste
  • 1 egg
  • 2 teaspoons water
  • 1 teaspoon grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 100
Total Fat 5.8g
Saturated Fat 1.9g
Cholesterol 213mg
Sodium 441mg
Total Carbohydrate 4.8g
Dietary Fiber 1.4g
Sugars 2.8g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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