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Fresh Sardines with Garlic and Parsley


Fresh Sardines with Garlic and Parsley Recipe

Ingredients:
  • 8 smallish fresh sardines (about 1 pound)
  • Coarse salt (kosher or sea)
  • ¾ cup fragrant extra virgin olive oil (do not use an assertive peppery oil)
  • 4 large garlic cloves, minced
  • 3 to 4 tablespoons minced fresh flat-leaf parsley
  • Crusty bread, for serving
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 358kcal (18%)
Total Fat 31g (48%)
Saturated Fat 4g (21%)
Cholesterol 106mg (35%)
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 0g
Protein 19g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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