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Fresh Fruit Salad

Fresh Fruit Salad Recipe

  • 1 small orange, peeled and diced
  • 1/2 mango, diced
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh strawberries, sliced
  • 1/2 cup fresh raspberries
  • 1/2 small banana, sliced
  • 2 tablespoons plain yogurt
  • 1 tablespoon maple syrup (optional)
  • 1 pinch white sugar
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 156
Total Fat 0.9g
Saturated Fat 0.2g
Cholesterol < 1mg
Sodium 13mg
Total Carbohydrate 38.1g
Dietary Fiber 6.3g
Sugars 27.8g
Protein 2.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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