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French Onion Soup X

French Onion Soup X Recipe

  • 5 1/4 cups vegetable broth, divided
  • 4 onions, sliced
  • 1/8 teaspoon white sugar
  • 2 tablespoons all-purpose flour
  • 1/2 cup dry white wine
  • 1 bay leaf
  • 1/2 teaspoon ground thyme
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon brandy
  • 4 slices French bread, toasted
  • 1 clove garlic, halved
  • 2 tablespoons grated fat-free Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 221
Total Fat 1.4g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 819mg
Total Carbohydrate 36.3g
Dietary Fiber 3.7g
Sugars 10.2g
Protein 7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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