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French Beef Stew

French Beef Stew Recipe

  • 1 1/2 pounds cubed beef stew meat
  • 1/4 cup all-purpose flour
  • 2 tablespoons vegetable oil
  • 2 (14.5 ounce) cans Italian-style diced tomatoes
  • 1 (14 ounce) can beef broth
  • 4 carrots, chopped
  • 2 potatoes, peeled and chopped
  • 3/4 teaspoon dried thyme
  • 2 tablespoons Dijon-style prepared mustard
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 343
Total Fat 20.1g
Saturated Fat 7.2g
Cholesterol 57mg
Sodium 491mg
Total Carbohydrate 20g
Dietary Fiber 3.2g
Sugars 4.7g
Protein 18.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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