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French Basil Chicken


French Basil Chicken Recipe

Ingredients:
  • 1 tbsp (15 ml) olive oil
  • 2 onions, finely chopped
  • 4 cloves garlic, minced
  • 1 tsp (5 ml) herbes de Provence
  • ½ tsp (2 ml) salt, or to taste
  • ½ tsp (2 ml) cracked black peppercorns
  • 1 tbsp (15 ml) all-purpose flour
  • ½ cup (125 ml) dry white wine (see Notes)
  • 1 cup (250 ml) chicken stock (see Notes)
  • 1 can (14 oz/398 ml) diced tomatoes, including juice (see Notes)
  • 1 can (14 oz/398 ml) artichoke hearts, drained, rinsed and quartered
  • 3 lbs (1.5 kg) skinless bone-in chicken thighs (about 12 thighs)
  • 2 cups (500 ml) diced red bell pepper
  • ½ (125 ml) cup finely chopped fresh basil leaves
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 316kcal (16%)
Total Fat 10g (15%)
Saturated Fat 2g (11%)
Cholesterol 157mg (52%)
Total Carbohydrate 14g
Dietary Fiber 6g
Sugars 4g
Protein 40g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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