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Freekeh with Meat


Freekeh with Meat Recipe

Ingredients:
  • 2 cups Freekeh (the coarse one for main dishes, it's made out of green wheat, can be found in Middle Eastern stores)
  • 1kg. (2.2 lbs) lamb shanks without the bone or you can substitute tender beef cubes
  • 1 medium onion finely chopped for the Freekeh, 1 medium onion chopped to cook the meat
  • 3 tablespoons olive oil for cooking the Freekeh, 1 tablespoon vegetable oil for cooking the meat
  • 1 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon allspice
  • 2 tablespoons of cooking almonds peeled and separated in half
  • 2 tablespoons of pine nuts
  • For more recipes like this go to www.cookican.com
Directions:
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