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Fontina and Asparagus Soup

Fontina and Asparagus Soup Recipe

  • ¼ cup (50 mL) unsalted butter
  • ¼ cup (50 mL) all-purpose flour 50 mL
  • 4 cups ( 1 L) milk
  • 2 cups 500 mL) chicken or vegetable stock
  • 1 tsp (5 mL) salt
  • Pinch cayenne pepper
  • Pinch ground nutmeg
  • 1 bunch asparagus, trimmed and cut into 1-inch (2/5 cm) pieces
  • 2 cups 500 mL) shredded fontina cheese, tossed with 1 tbsp (15 mL) all-purpose flour
  • Freshly ground black pepper
  • Cheesy Croutons
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 369kcal (18%)
Total Fat 26g (40%)
Saturated Fat 15g (76%)
Cholesterol 78mg (26%)
Total Carbohydrate 19g
Dietary Fiber 2g
Sugars 11g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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