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Flying Apron Bakery House Bread

Flying Apron Bakery House Bread Recipe

  • 2¾ cups brown rice flour
  • 1 cup garbanzo bean flour
  • ¼ cup flax meal
  • 1½ teaspoons sea salt
  • ¾ teaspoon xanthan gum
  • ¼ cup extra virgin olive oil
  • ¼ cup maple syrup
  • 1 cup lukewarm water (94 degrees F)
  • ½ tablespoon active dry yeast
  • 1/3 cup pureed yam, sweet potato, or pumpkin
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 180kcal (9%)
Total Fat 5g (8%)
Saturated Fat 1g (4%)
Cholesterol 0mg (0%)
Total Carbohydrate 29g
Dietary Fiber 3g
Sugars 4g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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