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Fluffy Pancakes with Wheat Germ and Applesauce

Fluffy Pancakes with Wheat Germ and Applesauce Recipe

  • 1 1/4 cups unbleached all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/4 cup wheat germ
  • 2 teaspoons baking powder
  • 1 tablespoon canola oil
  • 3 egg yolks
  • 5 egg whites
  • 1/2 cup unsweetened applesauce
  • 1/2 cup milk, or as needed
  • 1 teaspoon vegetable oil
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 174
Total Fat 5g
Saturated Fat 1.1g
Cholesterol 78mg
Sodium 135mg
Total Carbohydrate 25.3g
Dietary Fiber 2.1g
Sugars 2.5g
Protein 7.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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