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Flax Seed Carrot Cake


Flax Seed Carrot Cake Recipe

Ingredients:
  • 3 egg whites
  • 2/3 cup white sugar
  • 1/4 cup nonfat milk
  • 1/3 cup applesauce
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon almond extract (optional)
  • 1 1/3 cups whole wheat flour
  • 2/3 cup all-purpose flour
  • 2 tablespoons ground flax seed
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 1 teaspoon baking soda
  • 1/3 cup chopped walnuts
  • 1/4 cup raisins
  • 1/2 (8 ounce) can crushed pineapple, drained
  • 1 cup grated carrot
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 178
Total Fat 3.5g
Saturated Fat 0.4g
Cholesterol < 1mg
Sodium 131mg
Total Carbohydrate 33.9g
Dietary Fiber 3.4g
Sugars 14.9g
Protein 4.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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