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Flavorful Flounder For the Oven
- cooking spray
- 2 pounds flounder fillets, rinsed and patted dry
- 1/4 teaspoon salt
- 1 tablespoon lemon juice
- 1/2 cup grated Parmesan cheese
- 1/4 cup butter, melted
- 3 tablespoons mayonnaise
- 3 tablespoons chopped green onion (optional)
- 2 tablespoons lemon juice
Directions:View on All Recipes
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 30.7g|
|Saturated Fat 10.2g|
|Total Carbohydrate 28.1g|
|Dietary Fiber 2.3g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|