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Flat Iron Steaks Marinated in Red Wine

Flat Iron Steaks Marinated in Red Wine Recipe

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon chopped fresh parsley
  • 1 teaspoon chopped fresh thyme
  • 1/3 cup dry red wine
  • 1/2 teaspoon dry mustard powder
  • salt and pepper to taste
  • 4 (8 ounce) flat iron steaks
  • 2 cloves garlic, minced
  • 1/2 teaspoon dry mustard powder
  • 1/2 teaspoon olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 517
Total Fat 33.8g
Saturated Fat 11.1g
Cholesterol 155mg
Sodium 244mg
Total Carbohydrate 2g
Dietary Fiber 0.2g
Sugars 0.2g
Protein 47.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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