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Flat Iron Steak and Spinach Salad

Flat Iron Steak and Spinach Salad Recipe

  • 1 (2 pound) flat iron steak
  • salt and ground black pepper to taste
  • 2 tablespoons olive oil
  • 1 large red onion, thinly sliced
  • 1/2 cup Italian salad dressing
  • 3 large red bell peppers, cut into 1/2 inch strips
  • 2 portobello mushrooms, sliced
  • 1/2 cup red wine
  • 4 cups baby spinach leaves
  • 1/2 cup crumbled blue cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 486
Total Fat 31.1g
Saturated Fat 10.4g
Cholesterol 112mg
Sodium 666mg
Total Carbohydrate 12.7g
Dietary Fiber 3.1g
Sugars 6.9g
Protein 36.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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