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Flat Iron, Grilled


Flat Iron, Grilled Recipe

Ingredients:
  • 4 (6 ounce) flat iron steaks
  • 2 tablespoons olive oil
  • 1 tablespoon ground black pepper
  • 2 teaspoons kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dark brown sugar
  • 2 teaspoons fresh lime juice
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 393
Total Fat 26.5g
Saturated Fat 8.5g
Cholesterol 116mg
Sodium 1071mg
Total Carbohydrate 3.6g
Dietary Fiber 0.7g
Sugars 1.6g
Protein 35.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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