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Flank Steak Marinade

Flank Steak Marinade Recipe

  • 1 (1 1/2-pound) flank steak, fat trimmed
  • 3/4 cup olive oil
  • 1/2 cup light brown sugar
  • 1/2 cup dry red wine
  • 1/4 cup soy sauce
  • 3 tablespoons onion powder
  • 3 tablespoons honey
  • 3 whole green onions, coarsely chopped
  • 4 cloves garlic
  • 2 tablespoons garlic vinegar
  • 1 1/2 teaspoons ground ginger
  • 1 1/2 teaspoons garlic powder
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 482
Total Fat 31.6g
Saturated Fat 5.6g
Cholesterol 25mg
Sodium 638mg
Total Carbohydrate 32.6g
Dietary Fiber 0.7g
Sugars 28.2g
Protein 14.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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