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Fisherman's Tuna Stew

Fisherman's Tuna Stew Recipe

  • 2 lb (900g) baking potatoes
  • 1 lb 10 oz (750g) tuna steaks
  • 12 oz (340g) roasted red peppers
  • 3 tbsp olive oil
  • 1 large onion, finely sliced
  • 2 garlic cloves, minced
  • 1 bay leaf
  • Salt and freshly ground black pepper
  • One 14.5 oz (411g) can chopped tomatoes
  • 2 cups frozen baby peas
  • 2 tbsp chopped parsley
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 653kcal (33%)
Total Fat 20g (31%)
Saturated Fat 4g (20%)
Cholesterol 71mg (24%)
Total Carbohydrate 63g
Dietary Fiber 12g
Sugars 14g
Protein 54g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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