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Fish Wellington

Fish Wellington Recipe

  • 1 (1 pound) fillet cod
  • 1/4 cup butter
  • 2 tablespoons chopped onion
  • 2 3/4 cups fresh mushrooms, chopped
  • salt and black pepper to taste
  • 4 1/2 ounces smoked salmon pate
  • 2 tablespoons heavy cream
  • 1 sheet frozen puff pastry, thawed
  • 1 egg, beaten
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 602
Total Fat 40.6g
Saturated Fat 15.4g
Cholesterol 144mg
Sodium 479mg
Total Carbohydrate 30.3g
Dietary Fiber 1.5g
Sugars 1.6g
Protein 29.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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